A cultivation method (Gongfa) that Chen Miaomiao claimed to share with the Chen family. She described the first level involving guiding Qi to the Dantian at cardinal hours (Zi, Wu, Mao, You), performing palm movements, and circulating Qi through the Rendu Small Cycle at a speed of thirty-six. It is implied to be a fake or inferior version, as Chen Miaomiao intended to ruin the Chen family with it. She credited author Jin Yong for the content.